Recipes

Maple Syrup Protein Pancakes | Totally Tongue Tantalising

You’ll be making maple protein pancakes every day once you try these out.

 

Makes: 8-10 pancakes

Ingredients

Method

1. In a mixing bowl, combine the whey protein, flour and baking powder.

2. Separately, blend bananas, egg, milk, lemon and FlavDrops and process until smooth.

3. Fold the wet mixture into the flour mixture until you can’t see any more dry flour (don’t worry about lumps – these help the pancake stay light and fluffy), then allow the mixture to stand for about 10 minutes.

4. Place a non-stick pan over high heat, then pour out the batter to your desired sized pancake and cook for 2-3 minutes on each side.

5. Serve with a little Sugar-Free Syrup and your favourite toppings.

Maple Syrup Protein Pancakes | Totally Tongue Tantalising

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Jennifer Blow

Jennifer Blow

Editor & Qualified Nutritionist

Jennifer is our editor and qualified AfN nutritionist. She loves hill walking and cycling, loathes bad science, and loves proving healthy eating doesn’t equal plain, boring, and a lifetime of hunger.


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