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Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Ultimate Christmas Burger Stack

Recipes

Ultimate Christmas Burger Stack

Try these turkey burgers for a delicious Christmas treat.

2018-12-07 13:56:13By Lauren Dawes

Study Uncovers The Best Time To Burn Calories

Nutrition

Study Uncovers The Best Time To Burn Calories

Is your body clock the key to burning calories?

2018-12-07 09:42:06By Lauren Dawes

Peanut Butter Stuffed Protein Cookies Recipe

Recipes

Peanut Butter Stuffed Protein Cookies Recipe

Stuffed with peanut butter? Say no more.

2018-11-30 14:07:23By Lauren Dawes

10 Unusual Exercises Your Workout's Been Missing

Training

10 Unusual Exercises Your Workout's Been Missing

Add a little excitement to your training this festive season!

2018-11-30 12:42:44By Lauren Dawes

We’ve Got Leg Day Covered With Inspire Seamless

Clothing

We’ve Got Leg Day Covered With Inspire Seamless

Discover Sarah’s killer booty workout – and get the kit to keep up with it.

2018-11-20 15:46:22By Lauren Dawes

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