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Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Avocado Baked Eggs 2 Ways | Delicious Keto-Friendly Breakfast

Recipes

Avocado Baked Eggs 2 Ways | Delicious Keto-Friendly Breakfast

You'll think you've died and gone to brunch heaven...

2019-10-09 11:30:49By Lauren Dawes

Overcoming Anxiety With Exercise — Ryan’s Story | 8 Million Strong

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Overcoming Anxiety With Exercise — Ryan’s Story | 8 Million Strong

Through running, Ryan has learnt the difference between a mental barrier and a phyiscal barrier.

2019-09-23 13:59:07By Lauren Dawes

Finding Fitness After Having Kids — Naomi’s Story | 8 Million Strong

Our Ambassadors

Finding Fitness After Having Kids — Naomi’s Story | 8 Million Strong

Naomi felt isolated on maternity leave and became unhealthily obsessed with losing her baby weight — until netball gave her a new lease of life.

2019-09-23 13:52:05By Lauren Dawes

From Bullied To Body-Confident — Bethany’s Story | 8 Million Strong

Our Ambassadors

From Bullied To Body-Confident — Bethany’s Story | 8 Million Strong

She used to avoid anything that made her sweaty and out of breath, but now she can't imagine a life without weights.

2019-09-23 13:28:59By Lauren Dawes

8 Million Strong — This Is Our Community

Our Ambassadors

8 Million Strong — This Is Our Community

Meet some of the most dedicated members of #TeamMyprotein and discover how they've overcome obstacles to get to where they are now.

2019-09-23 11:02:16By Lauren Dawes

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