Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

High-Protein Sharing Cookie Dough

Recipes

High-Protein Sharing Cookie Dough

Get your spoons at the ready.

2020-08-05 14:12:09By Lauren Dawes

2-Ingredient Banana Ice Cream 2 Ways

Recipes

2-Ingredient Banana Ice Cream 2 Ways

The low-fat ice cream alternative to hit the spot.

2020-07-30 15:21:58By Lauren Dawes

Back To The Gym? We’ve Got A Training Outfit For That

Style

Back To The Gym? We’ve Got A Training Outfit For That

Everyone knows that a fire outfit = a fire workout.

2020-07-22 10:39:50By Lauren Dawes

2 Recipes To Use Up BBQ Leftovers

Recipes

2 Recipes To Use Up BBQ Leftovers

Got overexcited on grilling duty? Don’t worry, here’s how to put those leftovers to good use.

2020-07-17 13:35:36By Lauren Dawes

Chipotle Chicken Salad | Summer Meal Prep

Recipes

Chipotle Chicken Salad | Summer Meal Prep

You had us at avocado-lime dressing.

2020-07-16 09:37:53By Lauren Dawes

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