Lauren Dawes

Training

The 10-Minute Outdoor HIIT Workout Anyone Can Try

HIIT this speedy outdoor workout to build muscle, burn calories and supercharge your fitness.

2018-07-10 10:08:49 • By Lauren Dawes

Clothing

Get Into Shape | Brand New Seamless Launch

Your summer gym kit deserves this.

2018-06-21 09:35:50 • By Lauren Dawes

Training

Power Your Performance | Pro-Tech 2.0 Style Guide

We catch up with our senior designer to discover what's behind the latest menswear collection.

2018-06-14 11:27:13 • By Lauren Dawes

Nutrition

Is Peanut Butter Vegan? | Vegan Nut Butter Recipes

We don’t want to cause alarm, but it might nut be.

2018-06-13 13:31:03 • By Lauren Dawes

Clothing

How To Pack Your Carry-On For Holiday Workouts | Holiday Fitness Clothing

2018-05-31 16:09:44 • By Lauren Dawes