Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

One-Pot Creamy Garlic Chicken & Rice

Recipes

One-Pot Creamy Garlic Chicken & Rice

Your chicken and rice meal prep deserves to be this tasty.

2021-05-07 13:44:34By Lauren Dawes

Pulled Chicken & Almond-Flour Waffles | High-Protein Brunch Recipe

Recipes

Pulled Chicken & Almond-Flour Waffles | High-Protein Brunch Recipe

If you’re serious about brunch, step right this way.

2021-04-30 11:44:14By Lauren Dawes

Creamy Cajun Chicken Pasta | High-Protein Meal Prep

Recipes

Creamy Cajun Chicken Pasta | High-Protein Meal Prep

When it comes to quick & simple meal prep, this one’s a sure bet.

2021-04-28 17:36:01By Lauren Dawes

Breakfast Bagels

Recipes

Breakfast Bagels

We know what we’re having for breakfast tomorrow…

2021-04-20 15:57:23By Lauren Dawes

High-Protein Croissant French Toast Bake

Recipes

High-Protein Croissant French Toast Bake

Okay, so this breakfast is the kind of extra we all need in our lives.

2021-04-13 11:31:32By Lauren Dawes