Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here: https://www.linkedin.com/in/lauren-dawes-b4416aaa/

Healthy Banana Bread Protein Muffins

Recipes

Healthy Banana Bread Protein Muffins

Super-soft and fluffy every single time.

2022-04-04 13:05:26By Lauren Dawes

Super-Healthy “Green Goddess” Salad | TikTok Recipe

Recipes

Super-Healthy “Green Goddess” Salad | TikTok Recipe

Get a load of your greens in one deliciously simple recipe.

2022-03-10 08:46:10By Lauren Dawes

Japanese-Style Fluffy Pancakes | High-Protein Pancake Recipe

Recipes

Japanese-Style Fluffy Pancakes | High-Protein Pancake Recipe

You HAVE to try these this Pancake Day.

2022-03-07 20:00:15By Lauren Dawes

Protein-Packed Sandwiches 2 Ways

Recipes

Protein-Packed Sandwiches 2 Ways

Looking for an easy lunch option? Coming right up.

2022-03-02 09:00:32By Lauren Dawes

10-Minute Chickpea Salad Meal Prep

Recipes

10-Minute Chickpea Salad Meal Prep

Tasty meal prep doesn't have to take all night to prepare.

2022-02-03 09:50:55By Lauren Dawes