Recipes

Whether you’re looking for quick, tasty meals that can be whipped up in 10 minutes flat, exciting meal prep ideas that last all week, or sweet fixes to keep your cravings in check – our healthy recipes will inspire you to change the way you cook forever.
Stuffed Chicken Roll Ups

Recipes

Stuffed Chicken Roll Ups

Crispy coating + melty cheese centre = absolutely yes.

2021-09-03 14:28:31By Lauren Dawes

2 Fruity Ways To Add MIKE AND IKE® Clear Whey To Frozen Desserts

Recipes

2 Fruity Ways To Add MIKE AND IKE® Clear Whey To Frozen Desserts

As if Italian Ice couldn't get better...

2021-08-05 18:20:26By Ian Roden

Clear Protein Popsicles | Now THIS Is How To Cool Down Post-Workout

Recipes

Clear Protein Popsicles | Now THIS Is How To Cool Down Post-Workout

Super-fruity and super-refreshing, these popsicles are packed with protein.

2021-06-02 08:56:16By Lauren Dawes

Fajita Cake

Recipes

Fajita Cake

Because filling and wrapping individual fajitas is so 2020.

2021-01-14 14:09:14By Lauren Dawes

Halloween Protein Pumpkin Muffins

Recipes

Halloween Protein Pumpkin Muffins

The tastiest way to use up those pumpkin insides!

2020-10-29 08:38:12By Lauren Dawes

Mixed Berry Boosted Bowl | A Plant-Based Boost To Your Morning Smoothie Bowl

Recipes

Mixed Berry Boosted Bowl | A Plant-Based Boost To Your Morning Smoothie Bowl

2020-07-31 18:36:44By Ian Roden

Birthday Cake Protein Energy Balls | Celebrate Our 16th Birthday with #SweetGains

Recipes

Birthday Cake Protein Energy Balls | Celebrate Our 16th Birthday with #SweetGains

A high protein dessert for #sweetgains

2020-05-29 18:51:50By Ian Roden

Niall's Easy Christmas Mince Pies

Recipes

Niall's Easy Christmas Mince Pies

It just wouldn’t be Christmas without mince pies.

2019-12-20 10:19:03By Lauren Dawes

Mexican Stuffed Peppers | Easy Meal Prep Ideas

Recipes

Mexican Stuffed Peppers | Easy Meal Prep Ideas

Ditch the tortillas, these bell peppers are ready and waiting for your chilli.

2019-10-18 13:45:34By Lauren Dawes

Avocado Baked Eggs 2 Ways | Delicious Keto-Friendly Breakfast

Recipes

Avocado Baked Eggs 2 Ways | Delicious Keto-Friendly Breakfast

You'll think you've died and gone to brunch heaven...

2019-10-09 11:30:49By Lauren Dawes

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