Recipes

Whether you’re looking for quick, tasty meals that can be whipped up in 10 minutes flat, exciting meal prep ideas that last all week, or sweet fixes to keep your cravings in check – our healthy recipes will inspire you to change the way you cook forever.
Tiramisu Inspired Brownie Baked Oats | Made With Whey Forward

Recipes

Tiramisu Inspired Brownie Baked Oats | Made With Whey Forward

Delicious and Sustainable.

2022-08-02 19:13:21 • By Ian Roden

Vimto® Protein Smoothie

Recipes

Vimto® Protein Smoothie

Try a refreshingly different protein boost.

2021-09-29 14:54:03 • By Lauren Dawes

Stuffed Chicken Roll Ups

Recipes

Stuffed Chicken Roll Ups

Crispy coating + melty cheese centre = absolutely yes.

2021-09-03 14:28:31 • By Lauren Dawes

2 Fruity Ways To Add MIKE AND IKE® Clear Whey To Frozen Desserts

Recipes

2 Fruity Ways To Add MIKE AND IKE® Clear Whey To Frozen Desserts

As if Italian Ice couldn't get better...

2021-08-05 18:20:26 • By Ian Roden

Clear Protein Popsicles | Now THIS Is How To Cool Down Post-Workout

Recipes

Clear Protein Popsicles | Now THIS Is How To Cool Down Post-Workout

Super-fruity and super-refreshing, these popsicles are packed with protein.

2021-06-02 08:56:16 • By Lauren Dawes

Which Breakfast Are You? | Quiz

Recipes

Which Breakfast Are You? | Quiz

Are you a full english or avo on toast?

2021-03-01 09:43:22 • By Monica Green

Fajita Cake

Recipes

Fajita Cake

Because filling and wrapping individual fajitas is so 2020.

2021-01-14 14:09:14 • By Lauren Dawes

Birthday Cake Protein Energy Balls | Celebrate Our 16th Birthday with #SweetGains

Recipes

Birthday Cake Protein Energy Balls | Celebrate Our 16th Birthday with #SweetGains

A high protein dessert for #sweetgains

2020-05-29 18:51:50 • By Ian Roden

Avocado Baked Eggs 2 Ways | Delicious Keto-Friendly Breakfast

Recipes

Avocado Baked Eggs 2 Ways | Delicious Keto-Friendly Breakfast

You'll think you've died and gone to brunch heaven...

2019-10-09 11:30:49 • By Lauren Dawes

Triple Layer Chocolate Pumpkin Bars

Recipes

Triple Layer Chocolate Pumpkin Bars

No-bake, gluten-free, and just in time for Halloween.

2019-10-04 15:29:52 • By Ian Roden

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