Evangeline Howarth

Evangeline Howarth

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

6 Protein Donut Recipes You Can Feel Good About Eating

Recipes

6 Protein Donut Recipes You Can Feel Good About Eating

You donut want to miss out on this deliciousness.

2023-01-07 09:02:07By Evangeline Howarth

Which Pancake Topping Are You? | Quiz

Recipes

Which Pancake Topping Are You? | Quiz

Get some inspo with our pancake topping personality test!

2022-02-23 16:30:13By Evangeline Howarth

Meet Hannah: Artist & Adventurer With A Passion For Open Water Swimming

Our Ambassadors

Meet Hannah: Artist & Adventurer With A Passion For Open Water Swimming

Discover how her passion for swimming healed her body and her mind.

2021-06-22 12:17:31By Evangeline Howarth

Celebrate Your Body's Strengths & Repair Your Body Image

Our Ambassadors

Celebrate Your Body's Strengths & Repair Your Body Image

“Ultimately, there’s always going to be someone who thinks you’re too thick or too thin."

2021-06-18 10:41:50By Evangeline Howarth

Pink Drinks Make You Run Faster & Further, Study Finds

Nutrition

Pink Drinks Make You Run Faster & Further, Study Finds

And it might even make you enjoy it.

2021-05-24 16:45:02By Evangeline Howarth