Evangeline Howarth

Evangeline Howarth

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Introducing The Supplement — The Ultimate Fitness Magazine

Nutrition

Introducing The Supplement — The Ultimate Fitness Magazine

Become an expert without lifting a finger.

2021-02-24 09:41:55By Evangeline Howarth

Challenge Yourself To This 10-Minute Energy Shot Workout From Fiit

Training

Challenge Yourself To This 10-Minute Energy Shot Workout From Fiit

Re-energise your workout routine with this Fiit workout.

2021-02-16 10:40:04By Evangeline Howarth

Tough Workout? Kickstart Recovery With A Cooldown From Fiit

Training

Tough Workout? Kickstart Recovery With A Cooldown From Fiit

Your muscles will thank you for this.

2021-02-16 09:49:33By Evangeline Howarth

Bad DOMS? Try This Full-Body Stretch From Fiit

Training

Bad DOMS? Try This Full-Body Stretch From Fiit

Moves to make your muscles feel better from Fiit.

2021-02-16 08:53:41By Evangeline Howarth

Send Your Energy Levels Skyrocketing With This Workout From Fiit

Training

Send Your Energy Levels Skyrocketing With This Workout From Fiit

This Energy Shot workout from Fiit will pick you right up!

2021-02-16 08:41:41By Evangeline Howarth