The Zone | Myprotein

Current Events

5 Facts You Didn't Know About Black History

We're kicking off Black History Month with 5 facts you didn't know about black history.

2023-02-06 02:13:08 • By Jamie Haleva

Nutrition

Tone Up Nutrition Guide

Learn what food groups and supplements will help you tone up and achieve your weight goals.

2023-01-10 09:46:00 • By Joni McMullen

Mental Strength

Warm Up Playlist | Get In The Mood To Boost Your Session

Warm-up with the ultimate playlist.

2023-01-24 11:38:43 • By Joni McMullen

Health and Wellness

The Latest TikTok Workout Trends That Are Worth Trying

See what's trending on FitTok and which workout trends are worth a try.

2023-01-16 01:15:01 • By Jamie Haleva

Our editors

Jennifer Blow

Writer and expert

Grant Koch

Sports Nutritionist and Certified Strength

Claire Muszalski

Writer and expert

Liam Agnew

Sports Nutritionist and Personal Trainer

Dawid Lyszczek

Writer and expert

Ian Roden

Writer and expert

Casey Walker

Experienced Sports Nutrition Technologist

Gareth Gray

Experienced Sports Nutrition Technologist

Our Ambassadors

5 High-Protein Muscle-Building Breakfast Recipes

There’s nothing like the thought of waffles to get you out of bed in the morning.

2023-01-31 01:59:51 • By Emily Wilcock

Recipes

Peanut Butter Chocolate Chip Oatmeal

These plant-based and protein-packed overnight oats will give you the ultimate morning meal.

2023-01-27 16:49:48 • By Jamie Haleva

Training

10 Habits to Improve Your Workout | Helpful Tips and Tricks

It's the little things that count ...

2023-01-24 14:49:42 • By Amy Golby

Mental Strength

Running Playlist | Keep Up The Pace With The Perfect Playlist

Pump up the jam with the ultimate runner’s playlist.

2023-01-24 10:33:42 • By Joni McMullen

Our Ambassadors

Artificial Intelligence Created Her Workout, Here's What Happened

Pretty good, for a computer.

2023-01-20 15:04:20 • By Emily Wilcock