The Zone | Myprotein

Micro-Goals and Habits: How to Set Realistic Expectations This New Year's

Learn to tackle your resolutions this new year with a winning strategy: Micro-goals and habits.

2022-12-08 15:55:32 • By Jamie Haleva

The Top 5 Fitness Trends of 2022, According to the Worldwide Survey

We're breaking down the top five fitness trends of 2022, according to the worldwide survey. See which of your favorites made the cut.

2022-12-28 18:08:01 • By Jamie Haleva

New Products

Whey Forward is Here | Whey Protein That's Animal-Free and Power-Full

2022-08-02 15:26:51 • By Ian Roden

Motivation

The US’ Ultimate Fantasy Soccer Team, Revealed

Did your faves make the cut...?

2022-10-24 10:43:03 • By Adele Halsall

Our editors

Jennifer Blow

Writer and expert

Grant Koch

Sports Nutritionist and Certified Strength

Claire Muszalski

Writer and expert

Liam Agnew

Sports Nutritionist and Personal Trainer

Dawid Lyszczek

Writer and expert

Ian Roden

Writer and expert

Casey Walker

Experienced Sports Nutrition Technologist

Gareth Gray

Experienced Sports Nutrition Technologist

Our Ambassadors

5 High-Protein Muscle-Building Breakfast Recipes

There’s nothing like the thought of waffles to get you out of bed in the morning.

2023-01-31 01:59:51 • By Emily Wilcock

Recipes

Peanut Butter Chocolate Chip Oatmeal

These plant-based and protein-packed overnight oats will give you the ultimate morning meal.

2023-01-27 16:49:48 • By Jamie Haleva

Training

10 Habits to Improve Your Workout | Helpful Tips and Tricks

It's the little things that count ...

2023-01-24 14:49:42 • By Amy Golby

Mental Strength

Warm Up Playlist | Get In The Mood To Boost Your Session

Warm-up with the ultimate playlist.

2023-01-24 11:38:43 • By Joni McMullen

Mental Strength

Running Playlist | Keep Up The Pace With The Perfect Playlist

Pump up the jam with the ultimate runner’s playlist.

2023-01-24 10:33:42 • By Joni McMullen