Jennifer Blow

Jennifer Blow

Jennifer Blow has a Bachelor of Science in Nutritional Science and a Master of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level.

Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

How To Choose A Protein Powder

Nutrition

How To Choose A Protein Powder

Not sure where to start with protein supplements? Don't worry, we'll show you the whey.

2019-06-10 11:00:29By Jennifer Blow

4-Ingredient Foolproof Banana Protein Pancakes

Healthy Meals

4-Ingredient Foolproof Banana Protein Pancakes

These are foolproof even for a rookie cook.

2019-02-20 16:27:29By Jennifer Blow

3-Course Date Night Meal For You & Your Gym-Lover

Healthy Meals

3-Course Date Night Meal For You & Your Gym-Lover

Pull out all the stops with these delicious recipes for two.

2019-02-11 20:00:29By Jennifer Blow

Giant Dairy-Free Protein Cinnamon Rolls

Recipes

Giant Dairy-Free Protein Cinnamon Rolls

Cinnamon rolls with a side of #gains.

2018-11-09 17:09:22By Jennifer Blow

Fudgey One-Bowl Protein Brownies

Recipes

Fudgey One-Bowl Protein Brownies

So gooey, you’ll forget they’re actually good for you.

2018-10-18 10:43:50By Jennifer Blow

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