Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

Do Hair, Skin and Nails Vitamins Really Work?

Supplements

Do Hair, Skin and Nails Vitamins Really Work?

The all-in-one multivitamins for beauty and wellness.

2021-04-15 15:04:35By Claire Muszalski

8 Vegan Pre-Workout Foods That Are Scientifically Backed

Nutrition

8 Vegan Pre-Workout Foods That Are Scientifically Backed

Plant power to push you through the toughest workouts.

2021-04-08 08:00:31By Claire Muszalski

Does Creatine Really Make You Gain Fat?

Nutrition

Does Creatine Really Make You Gain Fat?

It's time for some myth-busting...

2021-04-07 07:59:04By Claire Muszalski

Top 10 Pre-Workout Foods | Fuel Your Workout The Right Way

Nutrition

Top 10 Pre-Workout Foods | Fuel Your Workout The Right Way

An expert weighs in on fuelling your workouts the right way.

2021-04-01 12:09:04By Claire Muszalski