Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

What Is L-Arginine? | L-Arginine Benefits, Dosage & Side Effects

Supplements

What Is L-Arginine? | L-Arginine Benefits, Dosage & Side Effects

Another supplement that can boost your gym performance.

2021-10-14 09:42:16By Claire Muszalski

Creatine For Women | Benefits & Safety

Supplements

Creatine For Women | Benefits & Safety

Creatine isn’t just for men.

2021-10-07 10:32:50By Claire Muszalski

How To Get Rid Of Cellulite

Nutrition

How To Get Rid Of Cellulite

And why it's totally normal.

2021-09-21 10:13:10By Claire Muszalski

Does Magnesium Help You Sleep?

Supplements

Does Magnesium Help You Sleep?

All about this sleepy supplement.

2021-09-17 11:26:42By Claire Muszalski

The Key Ways To Reduce Body Fat Fast

Nutrition

The Key Ways To Reduce Body Fat Fast

Start your journey to getting shredded with these essentials.

2021-09-10 16:00:22By Claire Muszalski