Liam Agnew

Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.

Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.

In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen. Find out more about Liam’s experience here.

Your Alkaline Foods Guide

Nutrition

Your Alkaline Foods Guide

Find out why these fruits and veggies are so important.

2021-01-14 13:17:27By Liam Agnew

What Is A Pescatarian & What Foods Can They Eat?

Nutrition

What Is A Pescatarian & What Foods Can They Eat?

Thinking about becoming a pescatarian? Here's what you need to know.

2021-01-07 11:02:52By Liam Agnew

What Is CLA? | Conjugated Linoleic Acid

Supplements

What Is CLA? | Conjugated Linoleic Acid

Find out all you need to know about this omega 6 supplement

2020-12-23 12:31:24By Liam Agnew

BMR: What Is My Basal Metabolic Rate?

Nutrition

BMR: What Is My Basal Metabolic Rate?

Discover what your basal metabolic rate is with the help of our nutritioni

2020-12-11 11:00:21By Liam Agnew

Energy-Boosting Supplements | The Best Vitamins And Blends To Fight Fatigue

Supplements

Energy-Boosting Supplements | The Best Vitamins And Blends To Fight Fatigue

All the best supplements to fight fatigue.

2020-12-04 16:00:23By Liam Agnew