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5 High-Protein Vegan Meals That You Can Make In 15 Minutes

5 High-Protein Vegan Meals That You Can Make In 15 Minutes
Jennifer Blow
Writer and expert6 years ago
View Jennifer Blow's profile

Try these high-protein vegan meals to get your daily protein fill.

No meat? No problem. Whip these tasty high-protein vegan meals in just 15 minutes.

1. Avocado-Toast Pizza

vegan pizza
The avocado-toast trend is still raging onwards, and now it’s here in 15-minute vegan pizza form to satisfy your avocado thirst.

28g per half pizza.

Recipe here.

2. Fiery Five Bean Chilli

vegan chilli
This tasty, protein-packed five bean chilli can be thrown together in just 15 minutes.

21g protein per serving.

Recipe here.

3. Rainbow Vegan Bowl & Guacamole

Vegan bowl

Looking to shun the sugar? Build your own vegan bowl with vegetables, seeds, and dips for healthy snacking!

Recipe here.

4. Sweet Potato Toast

Sweet potato toast is the healthy carb-swap you’ve been missing from your meals.

Recipe here.

5. Protein Waffles

Make these tasty vegan protein waffles in just 15 minutes! All you’ll need is a cheap silicone waffle mold or a waffle maker, and a few simple ingredients. And, you can also make pancakes with the waffle batter – bonus!

Recipe here.

Enjoy these high-protein vegan meals?

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6 years agoBy Jennifer Blow
Jennifer Blow
Writer and expert
View Jennifer Blow's profile
Jennifer Blow has a Bachelor of Science in Nutritional Science and a Master of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living. Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow. In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.
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