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Grab & Go | Coconut & Whey Protein Balls Recipe

Grab & Go | Coconut & Whey Protein Balls Recipe

These quick simple grab and go snacks are great to have in the fridge when you don’t have time for breakfast or eat as a post-workout snack for your way home!

Calories: 68        Protein: 5g        Fat: 1g        Carbs: 9g          Sugar: 6g

You will need

30g Soft Prunes

½ Banana

1 1/2 (40g) scoop Sticky Toffee Pudding Impact Whey Protein

3 scoops (75g) Rolled oats

10g Desiccated Coconut



  1. Mash the banana and mix with the prunes
  2. Put in the microwave for 2 minutes and mash again
  3. Add the oats and protein then mix well (if too thick add a drop of water)
  4. Roll the mixture into 8 bite-size balls
  5. Lightly wet the outside of the protein balls and roll in the coconut
  6. Store in an airtight container in the fridge

breakfast balls

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