This refined sugar-free portable breakfast snack tastes ridiculously moist and sweet. It can be eaten alone cold or warm with natural yogurt.
Made in a tray bake once cooled it can be cut into serving sizes and stored in an air tight container for 3 days or even in the freezer for 3 months, then when needed it just needs to be defrosted in the microwave or the oven to add crunch.
Christmas Breakfast Ingredients
- 150g rolled porridge oats
- 75g baby apple sauce
- 50g Myprotein Instant Oats
- 50g mixed frozen berries
- 30g sultanas
- 25g omega seed mix
- 1 tbs coconut oil
- 1 tbs cashew butter
- 2 tbsp natural honey
- 2 eggs [/su_list]
Christmas Breakfast Method
Firstly start by pouring boiling water over the sultanas and allow to swell
To a mixing bowl add porridge oats, instant oats, frozen berries and sultanas stir until evenly mixed
Melt the coconut oil in the microwave then add apple sauce, honey and 2 eggs – beat together and pour over the dry mix
Combine everything together and pour into a baking lined tray and sprinkle with Omega seed mix
Bake in the oven for 25 minutes on 375 F
Once cooked remove from the oven, cut into potion sizes and leave on a cooling rack
Once cooled they can be stored in portion sizes for 5 days in the fridge or 3 months in the freezer.
Macros based on 10 servings