Recipes

Banana and Peanut Butter Protein Bars Recipe

 

Banana and Peanut Butter Protein Bars Recipe

 

If you’re looking for an energy hit before the gym why not try these super easy to make protein banana and peanut butter protein bars. These bars are made with oats and bananas to give you a sustained release of energy during a workout, with a huge dose of muscle fueling protein!

 

Ingredients

 

To make these banana and peanut butter protein bars you’ll need:

 

100g of oats

1 scoop of Myprotein instant oats (30g)

1 tablespoon of flax seed powder

2 ripe bananas (around 4oz)

100g of crunchy peanut butter

2 tablespoons of honey

2 scoops Myprotein Impact Whey Protein (I used chocolate caramel)

 

Banana and Peanut Butter Protein Bars Recipe

 

Preparation

 

Step One

 

Making these protein bars is super easy! Start by Preheating the oven to 350 degrees.

Using a food processor or a hand blender blend and mash your bananas, peanut butter and honey.

Banana and Peanut Butter Protein Bars Recipe

 

Step Two

 

Stir in your instant oats, rolled oats, flax seed and protein powder.

 

Banana and Peanut Butter Protein Bars Recipe

 

Step Three

 

Line a square baking tray with grease proof paper and press down your mixture using a spoon or your hands.

 

Banana and Peanut Butter Protein Bars Recipe

 

Step Four

 

Place your bars in the oven for 10 minutes. Remove, allow to cool and cut into squares.

 

To add some excitement to your bars try adding chocolate chips or coating with dark chocolate!

 

Enjoy!

 

banana and peanut butter bars

banna and peanut butter

 

 

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