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Post-Training Treat Recipe | Chocolate & Strawberry Protein Pancake

Post-Training Treat Recipe | Chocolate & Strawberry Protein Pancake
Myprotein
Writer and expert8 years ago
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Indulge yourself in this ideal post training treat and you will keep making it again and again!

Calories: 128     Protein: 16g      Fat: 4g      Carbs: 5g     Sugar: 1g

You will need

25g Instant Oats

15g Cacao Powder

15g Peanut Butter Smooth

1.5 scoops Chocolate Impact Whey Protein

Fresh Strawberries

Natural yogurt

Method

  1. Mix the cacao powder, 1 scoop of whey protein and Instant Oats together and add 100ml of water
  2. Shake together in your Myprotein shaker until evenly mixed
  3. Heat a non stick frying pan and cook the pancakes on both sides (Note: keep pancake smaller will be easier to handle)
  4. Mix together the peanut butter and the rest of the chocolate protein powder to make a chocolatey spread
  5. Once all pancakes are made stack with fresh strawberries, natural yogurt and your protein peanut spead
  6. Enjoy
Myprotein
Writer and expert
View Myprotein's profile
myprotein