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Tasty Peanut Butter Ice Cream Pops

Tasty Peanut Butter Ice Cream Pops
Emily Wilcock
Writer and expert2 years ago
View Emily Wilcock's profile
Cool down post-workout with this nutty treat.

Summer workouts can be sweaty and leave you feeling hot for hours after. You come out of a hot gym, into a hot car and go home to your hot house. What better excuse to cool down than with a frozen treat?

If you treat yourself to anything this summer, let it be an ice cream pops. There are so many possibilities. Clear Whey ice pops are a given, but @healthy_floflo has mixed it up with this indulgent recipe — high protein peanut butter ice cream.

4 ice creams


  • 1½ very ripe bananas
  • 100g yogurt
  • 1 scoop Vanilla Impact Whey
  • 30g of All-Natural Peanut Butter
  • 15g maple syrup


  • 3g chopped peanuts
  • 5g dark chocolate
  • Pinch of salt


  • Ice pop molds
  • Popsicle sticks
  • Handheld blender



Add the banana, yoghurt, protein powder, peanut butter and maple syrup to a large bowl. 


With a handheld blender, combine the ingredients until you have a smooth, thick mixture. 


Grab your moulds and fill with chopped peanuts, dark chocolate and salt. 


Put the ice cream sticks into place and pour the ice cream mixture into the moulds, over your toppings. 


Freeze until hard. 


Enjoy post-workout for a cooling protein boost. 

Nutritional info per serving:

Total Fat10g
Total Carbohydrates18g



Enjoy this recipe?


Emily Wilcock
Writer and expert
View Emily Wilcock's profile
After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing. With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research. Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body. Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested. If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.