Training

Train. Eat. Live. With Centr | We’ve Teamed Up With Chris Hemsworth’s New Health Program

It’s our mission to give you as many advantages in achieving your fitness goals as possible. Daily, we dish out expert advice on nutrition and exercise as well tips on how to stay fit mentally.

In order to take our methods one step further and give you even more of what you need, we’ve decided to partner with a program dedicated to the same values and led by someone you may have heard of.

That’s right, we’re teaming up with Centr – a personalized digital health and fitness program that gives you direct access to Chris Hemsworth’s Team. This means that by shopping with Myprotein, you will be eligible for an exclusive 30-day free trial with Centr with an additional $15.00 off of a 3-month subscription.

Now, allow us to explain what this means.

What is Centr?

Centr is a personalized digital health plan and app dedicated to fueling your mind, body, and soul with tips on training, eating healthy, and staying balanced mentally.

It’s a holistic full-body approach that we’re aligned to at Myprotein.

Accessible via iOS app, Apple Watch, Android and web, Centr provides daily workouts, meal plans, meditations and a 24/7 community offering support, extra tips and exclusive behind-the-scenes extras. 

They’re dedicated to helping you live a healthier life in a way that’s fun and exciting. And one of the best parts about working out using Centr is they can not only guide your workouts at the gym but also at home with minimal to no equipment needed.

Ultimately, Centr is driven by their mantra – Train. Eat. Live.

Here are some ways you can do just that.

Train

Below, you can find expert advice on how to train at home and in the gym, as well as how to achieve specific goals.

Need something more? Find other advice here.

The Best Exercise Types for Weight Loss

Training

The Best Exercise Types for Weight Loss

Which type should you try?

2021-06-05 13:20:54By Chris Appleton

Home Glute Workout without Equipment

Training

Home Glute Workout without Equipment

The perfect equipment-free booty workout to get you closer to your goals.

2021-06-04 12:45:50By Simone Farrington

How to do Dumbbell Flyes | Benefits & Technique

Training

How to do Dumbbell Flyes | Benefits & Technique

Get those chest day gains.

2021-05-20 11:37:57By Chris Appleton

Inspired? Here are some of our accessories to help you train.

Eat

Your training isn’t complete without the proper nutrition to back it up.

Check out our healthy breakfast, lunch, and dinner recipes below.

Breakfast Bruschetta | High-Protein Brunch

Recipes

Breakfast Bruschetta | High-Protein Brunch

Brunch just got a summer makeover.

2021-06-01 14:16:16By Lauren Dawes

Mexican Grilled Corn | Delicious Summer Recipe

Recipes

Mexican Grilled Corn | Delicious Summer Recipe

Your summer BBQs won’t be complete without these.

2021-06-08 10:45:20By Lauren Dawes

One-Pot Creamy Garlic Chicken & Rice

Recipes

One-Pot Creamy Garlic Chicken & Rice

Your chicken and rice meal prep deserves to be this tasty.

2021-05-07 13:44:34By Lauren Dawes

Hungry yet? Here’s a couple options to help you keep snacking healthy.

Live

Now that you’re prepped on how to stay fit physically, here are some tips on how to fuel your mind.

5 Ways To Deal With Stress

Training

5 Ways To Deal With Stress

Simple steps for keeping your cool.

2019-08-29 14:05:28By Lauren Dawes

3 Ways Exercise May Improve Your Mental Health | Mental Health Tips with Max Oldani

Training

3 Ways Exercise May Improve Your Mental Health | Mental Health Tips with Max Oldani

No pseudoscience — just tips from a qualified expert.

2020-06-23 22:53:22By Ian Roden

10 Supplements To Help Fight Tiredness and Fatigue

Nutrition

10 Supplements To Help Fight Tiredness and Fatigue

Want to feel full of life? These supplements could be the answer.

2019-05-17 10:21:21By Claire Muszalski

Below, find essential vitamins and minerals to keep you staying energizing and fit.

Take Home Message

Myprotein and Centr are teaming up to give you an exclusive 30-day free trial of their online health and fitness program with an additional $15.00 of a 3-month subscription.

You can earn this promotion by clicking “add to cart” at checkout, as long as you spend $1.00 or more with Myprotein.

By joining in on the action, you’ll get expert advice on how to Train, Eat, and Live better, fueling not only your body but also your mind.

Learn more about Centr here.

Want to try out a Centr Workout? Watch this:

Watch: How To Get A Full Body Workout With Centr

Training

Watch: How To Get A Full Body Workout With Centr

Try out this workout guided by Chris Hemsworth's team.

2021-07-01 16:11:01By Ian Roden



Ian Roden

Ian Roden

Writer and expert

A Fordham University graduate, Ian majored in communications and media studies with a focus in journalism and a minor in anthropology during his time at college. Here, he wrote for the university newspaper ranked top ten in the nation.

A competitive athlete for most of his life, Ian has spent almost a decade working as an ocean rescue lifeguard in New Jersey. Within that role, he has competed in endurance sports competitions against other lifeguards for the last 8 years.

As a lifelong surfer, Ian spends most of his spare time in the ocean regardless of the time of year. He also enjoys distance running, photography, and frequently spending entirely too much money on concert tickets.


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