Billy Galipeault

Billy Galipeault

Billy is passionate about all things fitness and nutrition, with an emphasis on muscle and strength building. He’s currently serving active duty in the air force, while building his body muscle by muscle in his free time.

What Are Electrolytes & What Do They Do In The Body?

Nutrition

What Are Electrolytes & What Do They Do In The Body?

Here's why you should charge up with electrolytes.

2019-06-01 17:20:26By Billy Galipeault

The Importance Of BCAAs For Cutting And Losing Weight

Supplements

The Importance Of BCAAs For Cutting And Losing Weight

Learn how to smash the shred without squandering your strength.

2018-08-09 11:04:24By Billy Galipeault

How Many Rest Days Per Week Do You Need To Recover?

Training

How Many Rest Days Per Week Do You Need To Recover?

Worn out from your workouts? It's time to rethink rest day.

2018-08-08 14:11:14By Billy Galipeault

Is It Bad To Take Creatine Before Bed?

Supplements

Is It Bad To Take Creatine Before Bed?

All of your creatine-timing questions answered, right here.

2018-08-03 10:32:39By Billy Galipeault

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