Billy Galipeault
Billy is passionate about all things fitness and nutrition, with an emphasis on muscle and strength building. He’s currently serving active duty in the air force, while building his body muscle by muscle in his free time.
What Are Electrolytes & What Do They Do In The Body?
Here's why you should charge up with electrolytes.
Does Creatine Give You Energy? | How Does It Work?
Get your gym gains into gear with this energy booster.
The Importance Of BCAAs For Cutting And Losing Weight
Learn how to smash the shred without squandering your strength.
How Many Rest Days Per Week Do You Need To Recover?
Worn out from your workouts? It's time to rethink rest day.