Billy Galipeault

Billy Galipeault

Billy is passionate about all things fitness and nutrition, with an emphasis on muscle and strength building. He's currently serving active duty in the air force, while building his body muscle by muscle in his free time.

Minerals And Vitamins For Muscle Cramps And Spasms

Nutrition

Minerals And Vitamins For Muscle Cramps And Spasms

It's time to crack down on those cramps.

2018-08-13 15:59:30By Billy Galipeault

The Importance Of BCAAs For Cutting And Losing Weight

Supplements

The Importance Of BCAAs For Cutting And Losing Weight

Learn how to smash the shred without squandering your strength.

2018-08-09 11:04:24By Billy Galipeault

How Many Rest Days Per Week Do You Need To Recover?

Training

How Many Rest Days Per Week Do You Need To Recover?

Worn out from your workouts? It's time to rethink rest day.

2018-08-08 14:11:14By Billy Galipeault

What Is Alkaline Water And Why Should You Drink It?

Nutrition

What Is Alkaline Water And Why Should You Drink It?

Will this new cure-all leave you feeling glass half empty?

2018-08-07 16:03:01By Billy Galipeault

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