Training

New Year, New Fitness Ambition

Download The Right Fitness Plan for You

For a long time you might have assumed you’ll never get a gym body. Maybe you’ve tried working out before and it never really worked out, or perhaps you decided you never really had it in you to get fitter and healthier.

But that’s about to change.

You can build the body you’ve always wanted, get fitter than you ever thought possible, and the best bit – feel on top of the world while you’re doing it. You might be surprised how quickly you can make it happen – it’ll just take a bit of guidance to help you get there.

That’s where we come in.

At Myprotein, we know it can be tricky to get started, but thanks to our experts you’ll be perfectly prepared. They’ve drawn up a plan to put you on track for a fitter future in just six weeks.

Download one of our calendars below – whether you want to get slim or bulk up, you’ll find workout schedules, exercise tips and meal suggestions that’ll help you smash your goals and take your fitness to a whole new level.

Follow our six-week calendar you’ll be looking and feeling your best in no time.

For Men

Get Ripped - Build Muscle
Get Shredded - Lose Weight

For Women

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Myprotein

Myprotein

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