Isaac Syred
Isaac is a brand communications apprentice with a passion for all things fitness. He has always had a passion for football, playing at a high youth level and enjoying 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.
He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.
Work Out From Home | Alternative Gym Weights
No gym? No worries — here are some of the ways some of you are staying fit without dumbbells.
Workout With Marino Katsouris | Innovative Ab Workout You Can Do Anywhere
Ab workouts don't just have to be sit-ups and crunches. Try this workout and mix it up.
What Is It Like To Be Like Eddie Hall | The Diet
Think you could keep up with the diet of the World's Strongest Man?
Train Chest Like A Competitive Bodybuilder | Chest And Tricep Workout
You don't just have to bench on chest day — try this workout to switch up your routine.
Bored Of Pull Ups? Pull Up Alternatives
Struggling to do a pull-up? Try these alternatives instead.