Isaac Syred

Isaac Syred

Isaac is a brand communications apprentice with a passion for all things fitness. He has always had a passion for football, playing at a high youth level and enjoying 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.

He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Stop Waiting For The Flat Bench | Try These 3 Barbell Bench Press Alternatives Instead

Training

Stop Waiting For The Flat Bench | Try These 3 Barbell Bench Press Alternatives Instead

You don't need to wait around for a flat bench for a good chest session — try these alternatives instead.

2020-07-27 19:08:00By Isaac Syred

Is Creatine Right For You? | Quiz

Supplements

Is Creatine Right For You? | Quiz

Find out if you should be adding in some creatine to you supplement stack.

2020-07-13 17:40:27By Isaac Syred

Work Out From Home | Try This Equipment-Free Full-Body Workout

Men's Training

Work Out From Home | Try This Equipment-Free Full-Body Workout

Working from home can be boring — why not try this equipment-free workout to get away from your laptop.

2020-03-18 14:52:50By Isaac Syred

The Equipment-Free Workout That’ll Really Get You Moving

Training

The Equipment-Free Workout That’ll Really Get You Moving

Feel the burn with this bodyweight circuit.

2020-01-09 10:53:07By Isaac Syred

Build Muscle With This Chest & Back Workout

Training

Build Muscle With This Chest & Back Workout

Make those forever fit gains with this chest and back blasting workout.

2020-01-09 10:50:39By Isaac Syred

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