Isaac Syred

Isaac Syred

Isaac is a brand communications apprentice with a passion for all things fitness. He has always had a passion for football, playing at a high youth level and enjoying 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.

He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Don’t Queue For The Squat Rack | 3 Barbell Squat Alternatives

Training

Don’t Queue For The Squat Rack | 3 Barbell Squat Alternatives

Don't skip leg day because you can't get a squat rack — try these alternatives instead.

2021-04-15 08:18:38By Isaac Syred

Steph Elswood's Bodyweight Circuit | Work Out From Home

Our Ambassadors

Steph Elswood's Bodyweight Circuit | Work Out From Home

Try the workout Steph is using to stay toned this summer.

2021-01-11 11:35:44By Isaac Syred

Work Out From Home | Alternative Gym Weights

Training

Work Out From Home | Alternative Gym Weights

No gym? No worries — here are some of the ways some of you are staying fit without dumbbells.

2021-01-07 16:38:56By Isaac Syred

Workout With Marino Katsouris | Innovative Ab Workout You Can Do Anywhere

Training

Workout With Marino Katsouris | Innovative Ab Workout You Can Do Anywhere

Ab workouts don't just have to be sit-ups and crunches. Try this workout and mix it up.

2020-11-23 17:22:00By Isaac Syred