Isaac Syred

Isaac Syred

Isaac is a brand communications apprentice with a passion for all things fitness. He has always had a passion for football, playing at a high youth level and enjoying 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.

He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Workout With Marino Katsouris | Innovative Ab Workout You Can Do Anywhere

Training

Workout With Marino Katsouris | Innovative Ab Workout You Can Do Anywhere

Ab workouts don't just have to be sit-ups and crunches. Try this workout and mix it up.

2020-11-23 17:22:00By Isaac Syred

What Is It Like To Be Like Eddie Hall | The Diet

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What Is It Like To Be Like Eddie Hall | The Diet

Think you could keep up with the diet of the World's Strongest Man?

2020-09-23 14:11:22By Isaac Syred

Train Chest Like A Competitive Bodybuilder | Chest And Tricep Workout

Training

Train Chest Like A Competitive Bodybuilder | Chest And Tricep Workout

You don't just have to bench on chest day — try this workout to switch up your routine.

2020-08-26 17:00:13By Isaac Syred

Bored Of Pull Ups? Pull Up Alternatives

Training

Bored Of Pull Ups? Pull Up Alternatives

Struggling to do a pull-up? Try these alternatives instead.

2020-08-14 15:43:54By Isaac Syred

Bored Of Military Presses? Military Press Alternatives

Training

Bored Of Military Presses? Military Press Alternatives

Don't know how to train shoulders? Add a little variety with all these variations.

2020-08-13 10:41:13By Isaac Syred