High Protein Snacks

Tropical Protein Bars Recipe

Tropical Protein Bars


If you’re missing the summer time weather why not relive some of that summer magic with these tropical protein bars! These bar use out new pineapple flavoured protein- and taste just like fruit salad chewits! Super sweet and super fruity!




Here’s what you’ll need:






Step One


In a bowl combine 3 scoops of pineapple protein powder and 2 scoops of instant oats.

Add in chopped brazil nuts, and your 50g mixture of dried fruit and desiccated coconut.


Step Two


To the mix stir in 60g of Greek yogurt and 25ml of freshly squeezed lemon juice.

Finally add 25ml of melted coconut oil.


Step Three


Line a square tray with grease proof paper. Stir the mix well and empty into the baking tray.

Using your hands or the back of a spoon, apply pressure and press down the mixture.

Place in the freezer for 15minutes. Remove, slice and…



Tropical Protein Bars Tropical Protein Bars


This mix makes about 12 Squares.




Per Square:

Nutritional Facts

Amount per serving

Calories 92
Total Fat 3.5g
Total Carbohydrates 5.8g
Sugar 3.1g
Protein 6.6g




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