Training

Watch: How To Get A Full Body Workout With Centr

If you haven’t heard, we’re teaming up with Centr – a personalized health and fitness program that gives you access to Chris Hemsworth’s team.

This means that by shopping with Myprotein, you’ll get a chance at earning an exclusive 30-day free trial with Centr. In turn, you’ll not only get expert tips on how to stay fit physically but you’ll also gain access to professional advice on how to stay balanced mentally.

Below, we’re giving you a taste of one of Centr’s most popular workouts, a fully body no-equipment routine sure to leave your workout needs fulfilled. Enjoy.

Want to learn more about Centr? Check this out next:

 

Train. Eat. Live. With Centr | We've Teamed Up With Chris Hemsworth's New Health Program

Training

Train. Eat. Live. With Centr | We've Teamed Up With Chris Hemsworth's New Health Program

We're joining forces with Chris Hemsworth's team.

2021-07-01 15:57:38By Ian Roden

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Ian Roden

Ian Roden

Writer and expert

A Fordham University graduate, Ian majored in communications and media studies with a focus in journalism and a minor in anthropology during his time at college. Here, he wrote for the university newspaper ranked top ten in the nation.

A competitive athlete for most of his life, Ian has spent almost a decade working as an ocean rescue lifeguard in New Jersey. Within that role, he has competed in endurance sports competitions against other lifeguards for the last 8 years.

As a lifelong surfer, Ian spends most of his spare time in the ocean regardless of the time of year. He also enjoys distance running, photography, and frequently spending entirely too much money on concert tickets.


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