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Ryan Terry Shares His 5 Best Arm Exercises For Building Muscle

Looking to take your arm workouts up a notch? Who better to learn from than bodybuilding pro and Mr Olympia contender, Ryan Terry? 

In this Myprotein Masterclass, learn how to build muscle and incredible strength with Ryan’s guidance and the 5 moves his arm workouts aren’t complete without.  

Want to get more out of your workouts? Check out our YouTube channel every week for inspiration and motivation from your favorite athletes and expert nutritionists. 


 

 

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Evangeline Howarth

Evangeline Howarth

Writer and expert

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team. In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!


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