How many calories do you think you fit into your daily routine? Two thousand? Three Thousand?
If you nodded yes, you're actually on the lower end of average. In fact, the average American consumes around 3,600 calories per day — a 24% increase from when your parents were growing up in the sixties.1
Anyway, calorie counting, a much heated topic within the fitness community, has no limit in our all new series, 'Cheat Meals'.
Get ready for a day in the life of our ambassadors' most indulgent cheat day feasts.
Next up on deck is Terron Beckham (yes, Odell is his cousin) , a long time Myprotein Athlete recently turned Rugby professional, who maxes out training and eating alike in Ep. 3.
Watch below and be sure to subscribe to our YouTube channel which drops all new content every Wednesday, Friday, and Sunday. Enjoy.
https://www.youtube.com/watch?v=kC27DeoODBo
Want more from "Cheat Meals'? Watch Episode 1 & 2 below...
Watch: Myprotein Presents 'Cheat Meals' | A New YouTube Series Following Our Ambassadors' Biggest Cheat Days
How many burgers and fries are too many? There's no limit on 'Cheat Meals'.'
- Gould, Sky. 6 charts that show how much more Americans eat than they used to. Insider. Web.
https://www.businessinsider.com/daily-calories-americans-eat-increase-2016-07#:~:text=The%20average%20American%20consumes%20more,average%20was%20just%202%2C880%20calories.
A Fordham University graduate, Ian majored in communications and media studies with a focus in journalism and a minor in anthropology during his time at college. Here, he wrote for the university newspaper ranked top ten in the nation.
A competitive athlete for most of his life, Ian has spent almost a decade working as an ocean rescue lifeguard in New Jersey. Within that role, he has competed in endurance sports competitions against other lifeguards for the last 8 years.
As a lifelong surfer, Ian spends most of his spare time in the ocean regardless of the time of year. He also enjoys distance running, photography, and frequently spending entirely too much money on concert tickets.
