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Introduction To Parkour — Here’s What You Need To Know

Evangeline Howarth
Published: 07/15/2019 By Evangeline Howarth
Writer and expert
Evangeline Howarth
Evangeline Howarth Writer and expert
Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team. In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

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