To celebrate Mental Health Awareness, in every week of October we'll be sharing an episode of The Locker Room — a series of candid interviews with our ambassadors and athletes that give their experiences with mental health a platform. Because we are #StrongerTogether.
First up is the incredible functional fitness athlete, Emelye Dwyer. She’s battled through an extraordinary array of struggles with her mental health but has found strength through her support system and the training that she loves.
In this incredibly powerful interview, she shares everything that she’s been through, how she’s learnt to overcome things, and the work she’s involved with now to help others in similar situations.
This is her story.
If you have been affected by any of the issues raised in this video, the organizations here may be able to provide help and advice
For every Stronger Together shaker sold throughout October, we'll be donating $3.00 to Mental Health America.
Check these out next:
Struggling With Your Mental Health? Here's What You Can Do
It's okay to get help. Here's how.
3 Vitamins For Managing Stress and Anxiety | Expert Tips From a Health Professional
These may help you manage stress that much better.
What is Mindfulness? How Mindful Meditation Can Help Your Mental Health
How Mindfulness may help you.
