Looking for a healthy dessert alternative to make for the holidays? These Apple Cinnamon Oatmeal cookies from Myprotein ambassador @raziyyz are just the thing to get you in the festive spirit without getting off routine.
- Servings
- 9-10 cookies
- Cook Time
- 12-13 minutes
Ingredients
- 1 cup oats
- 1 cup of any flour (I use whole wheat)
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/4 tsp baking soda
- 1/2 scoop protein powder (I use MyProtein cinnamon cereal from the “Whey Fwrd” line. Vanilla and Cinnamon Cereal Impact Whey works too)
- 1 whole egg
- 1/4 cup unsweetened apple sauce (or mashed banana)
- 1 tbsp butter (I use light butter)
- 1/4 cup of any powder sweetener (I use stevia brown sugar)
- 1 small chopped apple
- Optional Icing Recipe:
- 1 tbsp cream cheese
- 1/2 scoop protein powder
- 1 tsp any milk (add more or less to adjust consistency)
Instructions
Bake at 350°F for 12-13 minutes.
Notes:
If you have parchment paper on hand, it is preferred over aluminum foil. You may also add chopped nuts as an additional topping.
Optional zip lock bag technique: You can add your icing in a bag, then squeeze it to one corner and cut the tip off to spread the icing over your cookies.
MyProtein Whey FWRD is a dairy-identical, animal-free protein that’s also great for anyone trying to reduce their dairy/lactose intake. They have a new line of flavors including Cinnamon Cereal.
Nutritional info per serving:
| Calories | 98 |
|---|---|
| Total Fat | 3g |
| Total Carbohydrates | 12g |
| Protein | 5g |
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A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.
Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.
Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.
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