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Cinnamon Roll Protein Pancakes Recipe

Cinnamon Roll Protein Pancakes Recipe
Jamie Haleva
Community User1 year ago
View Jamie Haleva's profile

In honor of Fall being the unofficial cinnamon season, we have another cinnamon recipe coming your way. These cinnamon roll protein pancakes by @strictlythriving will be sure to get you out of bed in the morning. And with Myprotein's Cinnamon Cereal Whey Forward protein powder, you can get your macros without sacrificing any of the taste.

Cinnamon Roll Protein Pancakes

Prep Time
20 minutes
Cook Time
10-15 minutes


  • 1/2 cup oats/oat flour
  • 1/2 scoop Myprotein Cinnamon Cereal Whey Forward
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon cinnamon powder
  • 1/2 cup cottage cheese (sub with soy/greek yogurt)
  • 1/4 cup egg whites (or 1 egg)
  • 1 tablespoon plant/dairy milk (optional; if batter is too thick)
  • desired amount of toppings of choice (added chocolate syrup, maple syrup, and yogurt)
  • desired amount of oil



Pour the oats, protein powder, cottage cheese, egg/egg whites, baking powder, and cinnamon powder into a blender. Blend till smooth; if too thick, add in milk till you reach desired consistency.


Allow batter to rest for 5-10 minutes. Heat up an oiled pan at medium heat.


Once pan is hot, pour batter to make pancakes.


Cook on each side for 1-2 minutes.


Repeat until all batter is used up.


Stack pancakes and add toppings to serve.

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Jamie Haleva
Community User
View Jamie Haleva's profile

A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.

Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.

Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.