This quick workout is sure to get those endorphins flowing and your heart rate right up. We’ve partnered up with Fiit to bring you 30 days of free workouts through their app with your Myprotein order.
The exercises in this workout are designed to get your whole body moving. From lunges to jumps, there’s no time for resting with this high-energy workout.
Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute! When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle. Find out more about Evie's experience here.
