Monica Green
Content Manager4 years ago
Looking for a solid upper body pump? Well, have your guns at the ready for an attack on your biceps and triceps from Fiit. This arm workout from trainer Waz, takes you through a series of supersets that will leave your arms feeling destroyed (in a good way). All within 10 minutes and completely free.
Perfect for getting a quick pump on.And if you enjoyed this class, we reckon you'll love the Fiit app. We're offering 30 days free with your next Myprotein order, so get going!
Monica Green
Content Manager
Originally from South London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student.
From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym.
In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.
