Looking for a solid upper body pump? Well, have your guns at the ready for an attack on your biceps and triceps from Fiit. This arm workout from trainer Waz, takes you through a series of supersets that will leave your arms feeling destroyed (in a good way). All within 10 minutes and completely free.
Perfect for getting a quick pump on.
And if you enjoyed this class, we reckon you'll love the Fiit app. We're offering 30 days free with your next Myprotein order, so get going!
Originally from London, Monica graduated with a degree in Philosophy from the University of Leeds, where she honed her writing skills at a popular student news website and discovered her passion for weight training. Now, she’s proud to combine her love of fitness with her talent for storytelling. Outside of work, Monica enjoys cooking, exploring new restaurants, and discovering scenic walking routes.
