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Fuel Your Ambition | What We Live By

Fuel Your Ambition | What We Live By
Ian Roden
Writer and expert2 years ago
View Ian Roden's profile

It's time to Fuel Your Ambition and Myprotein is here to support you every step of the way.

Success starts with small everyday changes.

Try switching up your workout fuel, or find new ways to get moving and make 2022 work for you.

Below, you'll find easy ways to get started on your 2022 fitness journey and the tools to support.

First things first - we have to debunk diet types so you don't get started on the wrong path.

Pick A Goal & Don't Get Tricked

All too often, we obsess over losing body fat and gaining abs. Below, you can read about some of the dangers in weight loss diets and the truth about six pack abs.

Now that you know what not to do, here are ways you can build healthy goals and even try out new fitness hobbies along the way. Our experts will explain the benefits of compound exercises, functional strength training, and more.

What is Functional Strength Training, What are the Benefits?

Helping you to perform your day-to-day tasks.

2 years agoBy Scott Whitney

Veganuary Tips & Advice

Feel like taking part in the trend and going vegan for January? We've got the nutrition plan for a successful Veganuary below.

Dry January | Why You Should Give It A Try

Completely over going out? Maybe Dry January is a good move for you. Read below on why you might try it and how exactly you can stick to it.


5 Reasons To Try Dry January

Why you should consider putting the espresso martini down this new year...

3 years agoBy Monica Green

Our Tools To Fuel Your Ambition

Now that you've got your goals set and plans to help you achieve them - here's what we often recommend from our range.

Whey Protein Powder

A go-to for building and repairing muscle after your toughest workouts, whey protein protein is a staple of Myprotein. Choose between Impact Whey Protein for a traditional shake that packs a punch or Clear Whey Isolate for a lighter, more refreshing alternative.

Vegan Protein Powder

Vegan or lactose intolerant? If that's you or you just like the idea of plant-based protein better, we've got great options in our Vegan Protein Blend, Clear Vegan Isolate and our new ioPea, a pea protein isolate that allows you to build and repair muscle more effectively with ingredient optimized technology.


Whether you are looking for stimulating pre-workout or non-stim, we've got you covered. Lear more about THE Pre-Workout, THE Pump, and THE Coffee Boost by clicking on them below.

Protein Snacks

We specialize in treats without the cheat. Below you'll find the most delicious ways to fuel your routine whether you're looking to build a better breakfast, elevate your office snack, or get extra protein post-workout.

Creatine & Amino Acids

The ultimate duo for your recovery needs, amino acids are creatine are the best ways to fuel a high performance routine.


For everyday convenience.

Ian Roden
Writer and expert
View Ian Roden's profile

A Fordham University graduate, Ian majored in communications and media studies with a focus in journalism and a minor in anthropology during his time at college. Here, he wrote for the university newspaper ranked top ten in the nation.

A competitive athlete for most of his life, Ian has spent almost a decade working as an ocean rescue lifeguard in New Jersey. Within that role, he has competed in endurance sports competitions against other lifeguards for the last 8 years.

As a lifelong surfer, Ian spends most of his spare time in the ocean regardless of the time of year. He also enjoys distance running, photography, and frequently spending entirely too much money on concert tickets.