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King Prawn & Buckwheat Noodle Stir-Fry

Stuck in a rut and trying to mix your mid-week meals up?


Totally delicious, healthy and filling – this king prawn stir-fry is a great recipe for anyone looking for a quick, simple and tasty meal!




 ? 80g buckwheat noodles (I’ve used black rice & buckwheat ones here)
100g fresh raw king prawns
80g frozen peas
1/2 red pepper
1 clove garlic
1-2 tbsp coconut amino’s/tamari sauce
Coconut oil for cooking
Fresh coriander
?Black sesame seeds to garnish




#1 Heat a tsp of coconut oil in a frying pan over a medium heat

#2 Crush in the garlic clove and add the prawns

#3 Cook the noodles according to the instructions on the pack

#4 Slice the pepper into long, thin strips and add this to the pan with the prawns and frozen peas

#5 Sauté these until all of the veggies are softened and the prawns are completely cooked through

#6 When your noodles are cooked, drain the excess water and rinse with cold water

#7 Add these into the frying pan and pour in your coconut amigos. Gently toss everything together

#8 Serve topped with a few sprigs of fresh coriander and a sprinkling of sesame seeds.

King Prawn & Buckwheat Noodle Stir-Fry

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Charlotte Roberts

Charlotte Roberts

Writer and expert

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