A low-cal dessert to satisfy your sweet-tooth.
Emily English, also known as @EmTheNutritionist, has let us in on one of her go-to sweet treats for when cravings strike. And with 7g of protein per pot, this is a great little boost for your macros. Plus they’re brimming with flavor, featuring fresh raspberries and Very Cherry Clear Whey from the Jelly Belly range.
Makes 4 pots
Ingredients
- 12 g gelatin powder
- 1 scoop Clear Whey (Very Cherry)
- Handful raspberries
Instructions
- Add the water and Clear Whey into a shaker and mix until fully combined.
- Pour the mixture into a pan and sprinkle in the gelatin.
- Leave for around five minutes, then warm the mixture up on medium heat. You don’t want the mixture to boil, just allow it to warm through.
- Whisk until the gelatin is completely dissolved.
- Pour your mixture into your pots.
- Add a few raspberries into each before chilling in the fridge for four hours or until completely set.
Originally from London, Monica graduated with a degree in Philosophy from the University of Leeds, where she honed her writing skills at a popular student news website and discovered her passion for weight training. Now, she’s proud to combine her love of fitness with her talent for storytelling. Outside of work, Monica enjoys cooking, exploring new restaurants, and discovering scenic walking routes.
