Need another plant-based dessert idea? @vegamelon is at it again hooking you up with a peanut butter bundt cake perfect for your weekend cheat day. Add some of our plant-based protein and get vegan gains!
INGREDIENTS
Dry Mixture
- 1 ¼ cups all-purpose flour (150g)
- 1 scoop of THE Plant Protein (vanilla flavor) (37g)
- 2 tsp baking powder
- pinch of salt
Wet Mixture
- 1 cup unsweetened applesauce (220g)
- 1 cup plant-based milk (240g)
- ¼ cup All Natural Peanut Butter (64g)
- 2 tbsp THE MCT Boost (28g)
- 1/3 cup coconut sugar (64g)
- 1 tsp vanilla extract
Method
- Preheat your oven to 375 F. Grease a 6-cup bundt pan or a cake pan of your choice.
- In a large bowl, whisk together all the wet ingredients: applesauce, milk, peanut butter, oil, coconut sugar, and vanilla.
- Once combined, sift in the dry ingredients: flour, protein powder, baking powder, and salt.
- Fold the batter with a spatula until combined; do not over-mix.
- Pour the batter into the greased cake pan and bake for 45-50 minutes, or until an inserted knife comes out clean.
- Let the cake cool in the pan for 10 minutes before transferring to a plate.
Dig this recipe? Try this out next:
Triple Layer Chocolate Pumpkin Bars
No-bake, gluten-free, and just in time for Halloween.
Nutritional info per serving:
| Calories | 230 |
|---|---|
| Total Fat | 8g |
| Saturated Fat | 3g |
| Sodium | 200mg |
| Potassium | 22mg |
| Total Carbohydrates | 32g |
| Dietary Fiber | 2g |
| Sugar | 12g |
| Protein | 7g |
| Vitamin A | 1% Daily Value |
| Calcium | 73% Daily Value |
| Iron | 2% Daily Value |
Our articles should be used for informational and educational purposes only and are not intended to be taken as medical advice. If you're concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet.
A Fordham University graduate, Ian majored in communications and media studies with a focus in journalism and a minor in anthropology during his time at college. Here, he wrote for the university newspaper ranked top ten in the nation.
A competitive athlete for most of his life, Ian has spent almost a decade working as an ocean rescue lifeguard in New Jersey. Within that role, he has competed in endurance sports competitions against other lifeguards for the last 8 years.
As a lifelong surfer, Ian spends most of his spare time in the ocean regardless of the time of year. He also enjoys distance running, photography, and frequently spending entirely too much money on concert tickets.
