Need a new oats recipe to complement the season?
End the year on a festive note with these Gingerbread Protein Oats by @fitbymandi.
They're easy to make and packed with protein—the perfect way to start your mornings this new year. Let's check it out.
Ingredients
- 1/2 cup oats
- Spices to taste: cinnamon, nutmeg, ginger, cloves, all spice
- 1 scoop Myprotein Gingerbread Impact Whey
- 1 tbsp ground flax seed
- 2/3 cup almond milk
- 1 tsp vanilla
- 1 tbsp maple syrup (optional)
- Pecans (optional)
- Salt (optional)
Instructions
Combine all dry ingredients in a small bowl. Add almond milk.
Mix together and microwave for 90 seconds.
Top with vanilla, maple syrup, and any other toppings you’d like! @fitbymandi uses pecans and a pinch of salt. Enjoy!
Nutritional info per serving:
| Calories | 425 |
|---|---|
| Protein | 30g |
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A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.
Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.
Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.
