We’re offering you a free Fiit 30-day trial with your Myprotein order – a deal you don’t want to miss out on. From working on your flexibility to your overall fitness, Fiit offers thousands of workouts for every level.
To give you a taste for the awesome trainers and workouts, we’re sharing this cooldown with Courtney to kickstart your recovery. All you need it a quick full-body stretch to reap even more benefits from your workout.
It’s great to take some time post-workout to enjoy a full body stretch and thank your body for some serious work.
Get your stretch on...
Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute! When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle. Find out more about Evie's experience here.
