Recipes

Perfect Protein Waffles

Wondering how to make the perfect protein waffles? Try this super easy recipe – all you’ll need are a few simple ingredients and a cheap silicone waffle mold or a waffle iron to make this delicious, macro-friendly dessert.

 

Makes: 4 waffles

Ingredients

Method

#1 Combine all ingredients in a blender and process until smooth.

#2 Pour batter into a silicone waffle mold (or use a waffle iron if you own one). If using a silicone waffle mold, place a tray with a weight on top (like an oven-safe dish) so the waffles don’t rise.

#3 Bake at 420°F or 390°F for fan-assisted for 9-10 minutes or until golden brown at the edges.

#4 Remove from molds and serve with your favorite toppings. Easy!

 

Protein pancake batter waffles

 

Check out more healthy recipes here!

Perfect Protein Waffles

Nutritional Facts

Amount per serving

Calories 178kcal 45 Calories from Fat
% Daily Value *
Total Fat5g8%
Total Carbohydrates19g6%
Protein13g26%

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Jennifer Blow

Jennifer Blow

Qualified Nutritionist

Jennifer is our qualified AfN nutritionist, inspiring you with her tried-and-tested recipes and handy food hacks. She loves hill walking and cycling, loathes bad science, and loves proving healthy eating doesn’t equal plain, boring, and a lifetime of hunger.


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