Monica Green
Content Manager2 years ago
Bored of protein oats? Enter three-step, loaded protein pancakes...
A good breakfast can set you up for a great day, but it’s got to taste great and have macros to help you feel great. These Cookies & Cream Protein Pancakes from Zack Chug (@zack.chug) satisfy both of those requirements, and they look pretty incredible, too.
With a huge 40g of protein and 392 calories, you’ll be left feeling fueled and energized for the day, and almost certainly will be bragging to your coworkers about your breakfast.Makes 1 serving
Ingredients
- 1 Scoop Protein Pancake Mix
- 1 Scoop Cookies & Cream Impact Whey Protein
- 150ml almond milk
- Handful of chocolate chips
- Optional - whipped cream, chocolate flakes
Instructions
1.
Add your Protein Pancake Mix, Impact Whey Protein, almond milk and chocolate chips to a bowl and mix together.
2.
Heat up a drizzle of oil in a frying pan and ladle the mixture onto the pan when hot. Cook for 2-3 minutes on each side or until golden brown.
3.
Time for toppings. Zack went for whipped cream and a dusting of chocolate sprinkles. Then all that’s left to do is dig in.
Nutritional info per serving:
| Calories | 392 |
|---|---|
| Total Fat | 15g |
| Total Carbohydrates | 22g |
| Protein | 40g |
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Monica Green
Content Manager
Originally from South London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student.
From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym.
In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.
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