Charlotte Campbell
Writer and expert8 years ago
Rich in antioxidants, vitamin C, protein and many more benefits, it's hard to find a fault with one of the latest superfood trends.
This super tasty veggie dish is low in calories and incredibly versatile. Looking for a hot bowl of comfort food with some serious health benefits? The search is over - we've got the perfect recipe for you to try.
Ingredients
- 50 g Broccoli
- 50 g Celery
- 1 Cauliflower
- 1 Handful Kale
- 1 tsp. Olive Oil
- 5 g Spirulina Powder
- 1 Diced White Onion
- 1 tbsp. Chopped Ginger
- 1 tsp. Mustard
- 1/2 tsp. Himalayan Salt
- 1 Vegetable Stock Cube
- 1 tbsp. Crème Fraiche
- 1 tbsp. Chopped Walnuts
Instructions
1.
Add broccoli, celery, cauliflower, onion, garlic and ginger to a large pot.
2.
Add the oil, salt and pepper, taste and let sweat for 10-15 minutes on a low heat till softened.
3.
Meanwhile, boil the kettle and dissolve the vegetable stock. Add the stock water 1/4 at a time over 5 minutes.
4.
Add the remaining ingredients and simmer for 5 more minutes.
5.
Blend all together. Serve with chopped nuts and black pepper.
Charlotte Campbell
Writer and expert
