If you're like us, you love breakfast cereal. But with most options containing little nutrition and high levels of sugar, cereal is typically not the best choice for a healthy breakfast. That is, until now. This homemade Protein Cinnamon Cereal by @strictlythriving is all of the fun of cereal without the excess sugar, plus enough protein to help you hit your macros. Check it out below.
Ingredients
- 1/2 cup oat flour
- 1 scoop Myprotein US Cinnamon Cereal Impact Whey Protein
- 2 tbsp nut butter
- 2-3 tbsp milk
- 1/4 tsp baking powder
- 1 & 1/2 tbsp sweetener of choice
- 1 & 1/4 tsp cinnamon powder
Instructions
Mix oat flour, protein powder, 8g (~1/2 tbsp) sweetener, baking powder, and 1/4 tsp cinnamon powder together.
Add in nut butter and 15ml (~1 tbsp) milk.
Mix. Gradually add in milk little by little when mixing until forming a dry dough.
Roll dough out. Mix 15g (~1 tbsp) sweetener with cinnamon powder. Sprinkle on top of rolled out dough.
Press down gently for mixture to stick on dough. Use knife to cut into squares.
Bake for 7-10 minutes in a 350F/180C preheated oven. Allow to cool before serving.
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A Rutgers University Honors graduate, Jamie grew up on the Jersey shore and double majored in Comparative Literature and Anthropology in college. Jamie is an experienced writer in the health and wellness, biotech, and eCommerce fields. She loves writing with a purpose and has even written for the Department of Justice.
Jamie became drawn to exercise during her time in university and began to notice the physical and mental benefits of moving your body daily. Today, Jamie enjoys Pilates, light weight training, and going on long walks in nature daily.
Jamie is also passionate about eating right and prioritizing gut health and immunity. She is always trying the next innovation in health and wellness. When she’s not writing articles, Jamie enjoys reading, playing guitar, and finding dogs to play with.
