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NUTRITION

Gym Closed? How To Still See Progress With The Help Of Your Diet

Shannah Hatch
Published: 04/10/2020 By Shannah Hatch
Writer and expert
Shannah Hatch
Shannah Hatch Writer and expert

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    2. Fox, E.A., McDaniel, J.L., Breitbach, A.P. and Weiss, E.P. (2011) ‘Perceived protein needs and measured protein intake in collegiate male athletes: an observational study’, Journal of the International Society of Sports Nutrition, 8(9). doi: 10.1186/1550-2783-8-9.

    3. Liu, A., Ford, N., Hu, F., Zelman, K., Mozaffarian, D. and Kris-Etherton, P. (2017) ‘A healthy approach to dietary fats: understanding the science and taking action to reduce consumer confusion’, Nutrition Journal, 16(1). doi: 10.1186/s12937-017-0271-4.

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