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RECIPE

Savoury Courgette Cake | High Protein Snack

Gemma Amery
Published: 01/13/2017 By Gemma Amery
Writer and expert

- "I've got a real treat for you. Tasty, beautiful, unmistakably French..."

- "Is it Thierry Henry?"

- "No, he's still safe in my basement. It's courgette cake!!"

Ingredients

? 1 Courgette? 1 tbsp Olive Oil? Salt & Pepper? 2 tbsp Garlic Powder? 2 Eggs? 20 g Instant Oats? 1 Scoop Impact Whey ? 4 g Yeast

Method

1) Preheat the oven to 200 degrees.

2) Finely chop your courgette and combine with olive oil, salt, pepper and garlic. Fry for approximately 5 minutes.

3) In a bowl, mix together the courgette mix, eggs, oats, protein and yeast.

4) Divide the mixture into muffin cases, fill half-way to allow room for the muffins to rise.

5) Bake for approximately 10 minutes.

6) Voila! Your protein goodies are ready to eat!

 

calories 0 kcal
totalFat 0g
totalCarbohydrates 0g
protein 0g
Gemma Amery
Gemma Amery Writer and expert

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