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9 Recipes for National Peanut Butter Day 2023

Joni McMullen
Writer and expert1 year ago
View Joni McMullen's profile

This day’s been marked in our calendar for some time now — National Peanut Butter Day.  

Whether you're on the hunt for a new post-workout snack or you're just a peanut butter fanatic, we've got a recipe for you. From ice cream lollies to peanut butter cups, pick your fave or give them all a try. 


Peanut Butter Day Essentials  


Give one (or all) of these a try...  

1. Peanut Butter Ice Cream Lollies

Is there ever a bad time for an ice lolly?  

The ideal after-dinner snack, our peanut butter ice cream lollies are a winner if you love indulgent flavours.  


2. White Chocolate & Peanut Butter Rice Cakes

Who said gains can’t taste good?  

18g of protein and a delicious combo of white chocolate, salty peanut, and crispy rice cakes? Yes, please. 


3. High-Protein Peanut Butter S’mores Cookie

A twist on a campsite classic, this peanut butter s’mores cookie is mouth-wateringly good.  

If the delicious taste wasn’t enough, these cookies are crammed with 21g of protein, taking the sweet treat to the next level.  


4. Chocolate Peanut Butter Rice Cakes

It doesn’t get better than peanut butter and chocolate. Am I right? Our chocolate peanut butter rice cakes are super easy to make, with only three ingredients and two steps. Perfect for a quick-fix treat. 


5. Simple Peanut Butter Crackers

For a quick and easy movie night snack, give our simple peanut butter crackers a try.  

Salty and crunchy, enjoy them on their own or try them with a dip for extra flavour.  


6. High-Protein White Chocolate Peanut Butter Cups

Our high-protein white chocolate peanut butter cups are where it's at. 14g of protein, creamy chocolate and salty peanuts? Sign us up. 


7. 3-Ingredient Vegan Peanut Butter Mousse

Vegan? Try our 3-ingredient vegan peanut butter mousse. Under 150 calories and 9g of protein, you can’t overlook it. 

And you might be surprised by the secret ingredient in this sweet vegan treat...  


8. 5-Ingredient Peanut Butter Oat Cups

If you've not a big sweet tooth, our 5-ingredient peanut butter oat cups are perfect for you. Made with simple, natural ingredients, they're a great way to mix up your morning oats.


9. Peanut Butter & Jelly Protein French Toast

You can’t celebrate National Peanut Butter Day without a little jelly. The classic duo of salty peanut and sweet jelly has been taken to new heights with this recipe. Trust us, you won't regret it. 


Take Home Message  

Treat yourself this National Peanut Butter Day with these recipes. Macro-friendly and delicious, there’s no better way to celebrate.

Want more peanut butter? 



Joni McMullen
Writer and expert
View Joni McMullen's profile