Japanese Garlic Prawns Recipe

Japanese Garlic Prawns

Japanese Garlic Prawns a delicious creamy sauce packing a great flavour into the juicy prawns. It’s a real culinary treat without being difficult to make and with 22 grams of protein and only 158 calories before adding the rice it’s a great meal!

Servings:  6

Ingredients

• 1 or 2 Chicken Stock Cubes
• 150ml Single Cream
• 3-6 Cloves Garlic
• 3 tbsp. White Wine Vinegar
• 1 tbsp. Dry Mustard Powder
• 25 g butter
• 25 g Plain Flour
• 600 g Prawns

Instructions

1. Firstly start by melting the butter in a pan and adding the flour mix together until it makes a dough like ball, a ladle spoon at a time of chicken stock.
2. Remember - keep stirring, once all the stock has gone add the chopped garlic cloves, Mustard Powder and white wine vinegar.
3. Bring to the boil and add the Prawns on a medium heat until thoroughly cooked.
4. Once prawns cooked remove from the heat add salt and pepper to taste and single cream.

Japanese Prawns

To Serve:

Serve with plain brown rice cooked until soft while still very hot mix in 2 raw egg whites and chopped chives.