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6 Breakfast Oat Recipes To Start Your Day Right

6 Breakfast Oat Recipes To Start Your Day Right
Writer and expert1 year ago
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Bars, muffins and baked oats — breakfast just got three times more exciting.

A quick and easy breakfast doesn’t have to be boring. As the mornings get darker, it’s even more important to start your day right.

We’ve put together some of our tastiest oat recipes to help you keep your breakfast interesting — be creative and have some fun with your food.

Apple Pie Baked Oats Recipe

Warm, sweet and packed with protein, these apple struesel baked oats are the perfect breakfast to see you through a winter morning. This recipe makes enough for 4 portions, making it a perfect meal prep choice. And with 16g of protein, it’ll set you up for the day.



Raspberry & Oat Breakfast Bars

Never have enough time in the mornings? These grab-n-go breakfast bars are a game changer when it comes to fitting in a healthy breakfast. A dose of carbs in the morning will give you the energy you need to face the day. With 4g of protein per bar, they’re a great little boost when you hit that afternoon slump.


High-Protein Blueberry Oat Muffins

With 11g of protein, these blueberry treats are a perfect way to fuel you muscles without compromising on the macros. This super-simple recipe uses natural sugars from honey and banana to create a super sweet treat, without the refined sugar.


High-Protein Chocolate Baked Oats

This chocolate-hazelnut baked oats recipe is the ultimate indulgent breakfast. Don’t be put off by how good it looks — these delicious baked oats are macro-friendly and protein-packed. And at 21g of protein per portion, you’ll be closer to your protein goal before 10am.


High-Protein Blueberry Pie Baked Oats

A healthy breakfast that tastes like warm gooey cake — what's not to love? This simple recipe for a blueberry pie flavored oats is packed with protein and only needs a handful of stock cupboard ingredients. Each ramekin provides 17g of protein too to get a head start on your macros for the day.


Carrot Cake Baked Oat Squares

Our carrot cake baked oat squares are an ideal healthy snack, with only 135 calories and almost 7g of protein in each square. If you have time, get creative and go all out on the toppings.


Take home message

Spice up your ordinary oats and indulge in one of our delicious recipes. Whether you keep it simple with baked oats or try something new with our breakfast bars, you can treat yourself to an exciting breakfast every morning.

Want more breakfast ideas?


Writer and expert
View Myprotein's profile