Bake off is back, so we’re stepping up with macro-friendly ideas.
Who else gets properly inspired by the signatures and showstoppers? It’s impossible to sit through an episode of Bake Off without reaching for some sort of sweet treat, which is why we’ve put together 5 of our favorite high-protein baking recipes for you to put to the test.
Quick, easy, and a little more macro-friendly than the cakes you’d see in the tent, these are ideal to enjoy without undoing your training progress.
1. High-Protein Blueberry Oat Muffins
Who can say no to a classic blueberry muffin? Satisfy your cake cravings and level-up your coffee break with these delicious treats.
| Calories | Carbs | Protein | Fat |
| 197 | 25.9g | 11.4g | 5.2g |
2. Chocolate Orange Protein Loaf Cake
Everyone knows that orange & chocolate is a top tier combination. Sweetened naturally with maple syrup and plenty of citrusy flavor from real oranges, it’s the perfect healthy bake for autumn evenings.
| Calories | Carbs | Protein | Fat |
| 309 | 37.7g | 7.2g | 14.7g |
3. Cinnamon Roll Mug Cake
Sweet, sticky, and incredibly simple, this homemade cinnamon roll mug cake is one to fall back on time and time again.
| Calories | Carbs | Protein | Fat |
| 357 | 47.7g | 19.5g | 9.8g |
4. High-Protein Brownie Muffins
Rich, gooey, and delicious, these brownie muffins are the best way to keep your chocolate cravings in check.
| Calories | Carbs | Protein | Fat |
| 126 | 10g | 6.7g | 6g |
5. High-Protein Sticky Toffee Pudding
It must be one of the nation’s favourite desserts, right? Now you can enjoy a healthier version that’s higher in protein.
| Calories | Carbs | Protein | Fat |
| 344 | 55g | 17.7g | 4.7g |
Hungry for more? Check out these recipes next:
10 High-Protein Game Day Recipes
You might not be throwing a game day party this year, but good food is still a must.
15 High-Protein Vegan Breakfast Recipes To Actually Keep You Full
Get your day off to the best start with these plant-powered recipes.
Chocolate-Stuffed Banana Bread Muffins
Banana bread meets chocolate muffins…because why choose between the two?
