So, we're all stuck at home. It's weird, different, and it can have a habit of making us all a little bit stir crazy. To avoid the negative effects of isolation and distancing, we're putting out multiple weekly workout series to help us all feel a little bit more connected.
While we're in this environment, you can actively participate in at-home ab exercises, morning HIIT classes, and stay up to date on all the latest trends in health and wellness with our supplement news series.
If you're looking to stay active while stuck at home, check out our on-going weekly schedule below. It's all going down @myproteinus on IGTV and IG Live. Tune in and stay fit.
At-Home Abs with Blakely | 3:00 PM EST Mon - Wed - Fri
Each week, on IGTV, Myprotein US ambassador Blakely Marie will be hosting an afternoon abs workout you can do at home. Check out this 3 minute ab burner she hosted this past Monday. If you're looking to tone-up, join her on our IGTV.
https://www.instagram.com/p/B_GC_JUnzmu/
Morning HIIT with Jordan Morello | 10:00 AM EST Tues - Thurs - Sat
In addition, we're going IG Live with Jordan Morello who will be hosting morning HIIT classes each week. Can't get away from work? No worries, we'll post them to IGTV for you to follow along with when you have the time.
If you're looking to break a serious sweat without getting away from work for too long, this is the perfect virtual class to take. Here's Jordan with a 15 minute high intensity body weight routine.
https://www.instagram.com/p/B-H_ty2HuMI/
The Sunday Supplement with Gabby Male | Sundays @ 12:00 PM EST
Each Sunday, long-time Myprotein US Ambassador Gabby Male will be dishing out the latest news in health and wellness, talking about trends, supplement reviews, and how you can stay sane working from home.
Catch her every Sunday on our IG Live.
https://www.instagram.com/tv/B-5FD9iBXvw/
Need some home workout motivation? Check these out next:
This Kit Will Make Home Workouts So Easy | All For Under $50
An easier way to train from home.
How to Train Abs with Jordan Morello | From the Comfort of Your Own Home
Are you tired of doing endless crunches? Follow Jordan's home workout to get your abs burning.
A Fordham University graduate, Ian majored in communications and media studies with a focus in journalism and a minor in anthropology during his time at college. Here, he wrote for the university newspaper ranked top ten in the nation.
A competitive athlete for most of his life, Ian has spent almost a decade working as an ocean rescue lifeguard in New Jersey. Within that role, he has competed in endurance sports competitions against other lifeguards for the last 8 years.
As a lifelong surfer, Ian spends most of his spare time in the ocean regardless of the time of year. He also enjoys distance running, photography, and frequently spending entirely too much money on concert tickets.
