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Jennifer Blow

Jennifer Blow

Jennifer Blow is our editor and UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor of Science in Nutritional Science and a Master of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level.

Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

Independence Day Recipe | BCAA Flag Jello Shots

Recipes

Independence Day Recipe | BCAA Flag Jello Shots

Fly the flag right with these 4th of July jello shots.

2018-06-29 10:15:53By Jennifer Blow

How To Choose A Protein Powder

Nutrition

How To Choose A Protein Powder

Not sure where to start with protein supplements? Don't worry, we'll show you the whey.

2018-06-22 11:00:29By Jennifer Blow

Açaí Bowl | 3-Ingredient Antioxidant-Rich Breakfast

Training

Açaí Bowl | 3-Ingredient Antioxidant-Rich Breakfast

There's more to these bedazzling berries than meets the eye.

2018-06-20 10:59:35By Jennifer Blow

Intermittent Fasting: Fast Track To Fat Loss Or Just Another Fad Diet?

Nutrition

Intermittent Fasting: Fast Track To Fat Loss Or Just Another Fad Diet?

The latest research suggests that fasting may actually increase risk of diabetes. We investigate the facts.

2018-06-06 18:39:09By Jennifer Blow

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