Name: Viral Chocolate Rice Cake Bites - MYPROTEIN™
Yield: Serves 5
Ingredients: 5 rice cakes; 70 g 50% chocolate; 15 g coconut oil; 30 g All-Natural Peanut Butter

Emily Wilcock

Content Executive2 years ago

Like a tray bake but without the bake.

Rice cakes are quickly becoming the snack of the summer. First, people on TikTok covered them in spread, which obviously we had to jump on too. And now people are crushing them up into small pieces and covering them with all sorts of sweet goodness. And in this case the goodness is peanut butter and chocolate.

This no-bake treat needs only four ingredients — and a hell of a lot of willpower to not eat them before you freeze them. I suggest stocking up on rice cakes this summer. You might regret it otherwise.

Servings: Serves 5

Ingredients

5 rice cakes
70 g 50% chocolate (melted)
15 g coconut oil
30 g All-Natural Peanut Butter

Instructions

1.

First, in a bowl melt the chocolate with some coconut oil.

2.

In the meantime, crumble the rice cakes into little pieces.

3.

Then pour the chocolate mixture over the rice cakes until everything is completely coated.

4.

Spread the rice cakes out across a baking tray.

5.

In a small pot, mix coconut oil with Peanut Butter and drizzle over the rice cakes.

6.

Put in the freezer for 20 minutes until the chocolate has set.

7.

Then dive in.

Nutritional info per serving:

Calories	160
Total Fat	9g
Total Carbohydrates	19g
Protein	3g

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Emily Wilcock

Content Executive

After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing. With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research. Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body. Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested. If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.