Chasing a thrilling treat? Traditional Halloween goodies can be a nutritional scare! Treat yourself, friends and family with our Scary Protein Muffins!
- Servings
- 6 Muffins
- Prep Time
- 5 minutes
- Cook Time
- 5-10 minutes
Ingredients
- 50 g Instant Oats
- 25 g Impact Whey Protein
- Drops Green Food Colouring
- 50 g Apple Sauce
- 1 Egg
- 1 tsp. Baking Powder
- 50 g Curd
- Drops Vanilla Flavdrops
- 3 g Chocolate Drops
- 3 g Grated Chocolate
- 3 g Protein Crisps
Instructions
Preheat oven to 175°C.
Make the muffin dough and place in the moulds. Place the moulds obliquely on the baking sheet, e.g. Place a spoon underneath.
For 15-20 minutes, slide into the oven and then allow to cool briefly.
Mix the curd and the flavdrops in the meantime. Place the chocolate drops on a small plate for a few seconds in the microwave and immediately place the crushed protein crisps gently on the chocolate drops- so they look like scary Halloween eyes.
Brush the muffins with the curd, decorate the chocolate eyes, and finally make a few teeth from the grated chocolate.
Finished are the scary protein muffins.
Nutritional info per serving:
| Calories | 80 |
|---|---|
| Total Fat | 2g |
| Total Carbohydrates | 9g |
| Protein | 7g |
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